Weigh In record (no journal entry) for 03 April 2017
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84.0 kg
Lost so far: 1.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.96g | Prot: 30.90g | Carbs: 100.59g.
Breakfast: Cream Of Wheat, Milk (2% Lowfat with Added Vitamin A), Butter, Chamomile Tea. Lunch: Apples, Cheddar Cheese. Dinner: Great Value Magic Treasures, Milk (2% Lowfat with Added Vitamin A). more...
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Losing 0.1 kg a Week
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sharden101's Weight History
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