Weigh In record (no journal entry) for 02 April 2017
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69.9 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 36.01g | Prot: 222.97g | Carbs: 3.63g.
Breakfast: Gema de Ovo, Clara de Ovo. Lunch: Azeite de Oliva Extra-Virgem, Sadia Filé de Peito de Frango. Dinner: Copacol Filé de Tilápia, Azeite de Oliva Extra-Virgem, Isofort Whey Protein, Sadia Filé de Peito de Frango. Snacks/Other: Copra Óleo de Coco Extra Virgem, Sadia Filé de Peito de Frango. more...
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steady weight
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Laís da Hora's Weight History
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