Anvilu's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

70.8 kg Lost so far: 15.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

618 kcal

Fat: 24.35g | Prot: 66.71g | Carbs: 33.13g. Breakfast: Frühstücks-Granola, Bauer Der Große Bauer Weniger Kalorien Vanille. Lunch: Almare Dorade Royal. more...

1948 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 03 Apr 17

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Anvilu's Weight History