Weigh In record (no journal entry) for 03 April 2017
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.79g | Prot: 47.17g | Carbs: 163.70g.
Breakfast: Grüne Paprika, Spiegelei, Heinz Baked Beans. Lunch: Netto Nudelauflauf Napoli, Zwiebeln, Olivenöl, Tomaten. Dinner: Knorr Rahm Soße, Mischgemüse, Reis (Gekocht). Snacks/Other: Tomaten, Gelbe Paprika. more...
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2210 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Gaining 1.4 kg a Week
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Katharina178's Weight History
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