Weigh In record (no journal entry) for 03 April 2017
|
120.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 38.51g | Prot: 36.39g | Carbs: 107.27g.
Breakfast: Msemen, Carrefour Tartines au Froment, Carrefour Lait Demi Écrémé, Pain aux Céréales, Dia Confiture de Fraises Allégée, Beurre, Carrefour Tartines au Froment. Lunch: Huile d'Olive, Fraises, Milsa Yaourt Brasse Nature, Oranges, Carrefour Emmental Français, Oignons, Concombre (Pelé), Florette Laitue Iceberg. Dinner: Auchan Chocolat Noir Noisettes Entières, Carrefour Lait Demi Écrémé. more...
|
|
3136 kcal
|
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|