Weigh In record (no journal entry) for 03 April 2017
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93.7 kg
Lost so far: 20.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 24.39g | Prot: 126.08g | Carbs: 63.99g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%, Weider Protein 80 Plus. Lunch: Gemischte Blattsalate, Gut & Günstig Mini Hähnchen Schnitzel. Dinner: Natreen Creme Dessert Vanille, Eiklar, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt. more...
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Losing 0.5 kg a Week
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outdoorbiggi's Weight History
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