Weigh In record (no journal entry) for 08 April 2016
|
71.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 30.86g | Prot: 27.55g | Carbs: 106.73g.
Breakfast: Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Haferflocken, Kölln Haferfleks, Chia-Samen, Kellogg's Corn Flakes, Kaffee. Lunch: Kühne Rote Bete, Edamer, Gefüllte, Grüne Oliven, Kirschtomaten, Gut & Günstig Salat Dressing French, Edeka Salatschale Bunter Mix. Snacks/Other: Storck Knoppers Mini, Kaffee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|