Weigh In record (no journal entry) for 18 March 2016
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 22.26g | Prot: 49.18g | Carbs: 140.56g.
Breakfast: Chiquita Banane, Edeka Heidelbeeren aus Kanada, Edeka Premium Orangen Direktsaft, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kaffee, Pure Fruit Pink Grapefruit Direktsaft. Lunch: Erdbeeren, Leichter Genuss Leichter Kräuterquark, My Best Veggie Vegetarische Bällchen, Leerdammer Original, Arla Kaergarden, Chiabrot. more...
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Losing 4.9 kg a Week
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