Weigh In record (no journal entry) for 13 November 2015
|
70.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
923 kcal
|
Fat: 37.18g | Prot: 33.19g | Carbs: 111.35g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Orangensaft, Kaffee, Kellogg's Corn Flakes. Lunch: Edeka Salat Dressing, Edeka Salatcup Geflügel. Snacks/Other: Dr. Oetker Käsekuchen. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|