Weigh In record (no journal entry) for 03 April 2017
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 32.65g | Prot: 63.28g | Carbs: 26.95g.
Breakfast: Activia Kirsche, Géramont Weichkäse mit Joghurt, Buko Der Sahnige, Edeka Eiweißbrot. Lunch: Aldi Kaisergemüse, Lachs. more...
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Losing 2.8 kg a Week
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Goldjunge[90]'s Weight History
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