Weigh In record (no journal entry) for 03 April 2017
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103.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 57.92g | Prot: 57.36g | Carbs: 304.56g.
Breakfast: Pizza Margherita, Butterbrezel, Gutes Land Kondensmilch 7,5%, Südzucker Zucker, Unsere Heimat Frische Vollmilch, Kaffee, Ja! Würfelzucker. Lunch: De Beukelaer Prinzenrolle (24g). Dinner: Grünländer Mild & Nussig, Briegel, Gartenfrisch Jung Salatschale Tomate Mozzarella. more...
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3125 kcal
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Exercise:
Running (jogging) - 8/kph - 42 minutes, Driving - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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mauriceburgbacher's Weight History
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