Weigh In record (no journal entry) for 03 April 2017
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57.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 38.35g | Prot: 171.97g | Carbs: 41.88g.
Breakfast: Kölln Haferflocken, Leinöl, Weider Protein 80 Plus Coconut. Lunch: Bonduelle Frischer Rucola, Loose Quäse, Spargel, Aldi Hänchenbrustfilet. Dinner: Spargel, Kajnok Spaghetti Slim, Aldi Hänchenbrustfilet. Snacks/Other: Gekochtes Ei. more...
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Gaining 0.1 kg a Week
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irina.07's Weight History
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