Weigh In record (no journal entry) for 03 April 2017
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75.8 kg
Lost so far: 1.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 47.21g | Prot: 30.83g | Carbs: 146.48g.
Breakfast: Stockmeyer Leberwurst Fein, Bäckerkrönung Chia Vital-Schnitte, Lätta Lätta Joghurt, Kaffee, Milch 1,5%, Milfina Milch 1,5% Fett. Lunch: Banane, Apfel. Snacks/Other: Coppenrath & Wiese Schokoladen-Sahne-Torte, Müller Milchreis Zimt & Zucker, Teekanne Grüner Tee. more...
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3470 kcal
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Exercise:
Zumba - 45 minutes, Roller Blading - 45 minutes, Working - 7 hours, Housework - 1 hour, Showering - 10 minutes, Sleeping - 6 hours, Resting - 7 hours and 58 minutes, Driving - 12 minutes, Massage - 10 minutes. more...
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Gaining 1.4 kg a Week
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Schnullerbacke 5's Weight History
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