Weigh In record (no journal entry) for 13 February 2012
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125.4 kg
Lost so far: 0 kg.
Still to go: 46.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2012:
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2304 kcal
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Fat: 95.71g | Prot: 83.00g | Carbs: 296.60g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Skim Milk. Lunch: Diet Coke. Dinner: Reduced Sugar Ketchup, sprite zero, Mini Corn Dogs. Snacks/Other: Lite Wheat Bread, Red Onions, Green Leaf Lettuce, Brown Sugar Ham, Swiss Cheese, Creamy Chocolate Milkshake. more...
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3686 kcal
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Exercise:
Shopping - 30 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 6 hours, Sleeping - 10 hours, Desk Work - 6 hours. more...
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Gaining 1.1 kg a Week
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rcpickett's Weight History
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