Weigh In record (no journal entry) for 02 April 2017
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 79.95g | Prot: 47.55g | Carbs: 223.16g.
Breakfast: Gekochtes Ei, Vollkorn Toast, Milfina Butter, Tee mit Milch, Honig, Marmelade. Lunch: Pommes Frites, McEnnedy Wrap Veggie Falafel. Dinner: Tee mit Milch, Pizza mit Gemüse. Snacks/Other: Kaffee mit Milch und Zucker, Aldi American Style Cookies. more...
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2991 kcal
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Exercise:
Sitting - 14 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jueansch's Weight History
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