Meelhk_'s Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

75 kg Lost so far: 22.5 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2017:

1656 kcal

Fat: 72.10g | Prot: 56.64g | Carbs: 200.11g. Breakfast: Banana. Lunch: Dia Medallones de Pollo, Noble Arroz Blanco. Dinner: Empanada de Carne. Snacks/Other: Café con Leche, Pan Integral. more...

2300 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 157.5 kg a Week

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Meelhk_'s Journal, 03 Apr 17

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Meelhk_'s Weight History