Weigh In record (no journal entry) for 13 February 2012
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65.9 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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1647 kcal
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Fat: 122.85g | Prot: 91.45g | Carbs: 43.01g.
Breakfast: Butter, Espresso Coffee, Strawberries, Cream Top Plain Yogurt, Fried Egg, Half & Half. Lunch: String Cheese, Chicken Cordon Bleu. Dinner: Real Mayonnaise, Broccoli, Chicken Thigh, Olive Oil & Vinegar Dressing, Avocados. Snacks/Other: Pork Rinds, String Cheese, Heavy Cream, Peaches, String Cheese. more...
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Losing 1.3 kg a Week
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Larkydoo's Weight History
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