|
I'm sorry for eating too much yesterday. I feel bad that I ate out too much.
|
48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 46.08g | Prot: 37.53g | Carbs: 178.57g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Mixed Salad Greens, Udi's Gluten Free Three Cheese Pizza, Unsweetened Iced Tea. Dinner: Potato Chips, Apple Juice, Meat Loaf, Green String Beans. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Coffee. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|