Weigh In record (no journal entry) for 02 April 2017
|
83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2575 kcal
|
Fat: 95.80g | Prot: 146.90g | Carbs: 256.22g.
Breakfast: Knack & Back Sonntagsbrötchen, Nesquik Kakao, Butter, Nutella Nutella. Lunch: König Pilsener Pils, Bratwurst, Coca-Cola Coca-Cola, Alnatura Akazienhonig, Gut & Günstig Magerquark, Homann Kartoffelsalat in Essig & Öl, Hähnchenbrustfilet. Dinner: Golssener Frühlingskartoffelsalat mit Essig & Öl, Hähnchenbrustfilet. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|