Weigh In record (no journal entry) for 02 April 2017
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92.7 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 86.71g | Prot: 76.08g | Carbs: 163.87g.
Breakfast: Nutella Nutella, Bio Bio-Brötchen Körnereck, Alnavit Cranberry Saft, Milram Rahmkäse, Rama Rama mit Butter, Gut & Günstig Geflügel Mortadella (17g), Zwergenwiese Paprika Zucchini, Lieken Urkorn Fit & Vital Supergreens. Lunch: Eiswaffel, Speiseeis, Banane, Ei, Albona Paniermehl, Alnatura Ghee, Grüne Oliven, Rinderhackfleisch. Dinner: Kartoffeln, Alnatura Ghee, Zwiebeln, Bofrost Grünkohl Gehackt. more...
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2514 kcal
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Exercise:
Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sophie v. Hasm's Weight History
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