topollina2's Journal, 02 Apr 17

Weigh In record (no journal entry) for 02 April 2017
61.3 kg Lost so far: 8.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
1698 kcal Fat: 56.38g | Prot: 110.57g | Carbs: 186.57g.   Lunch: Pescanova Filetti di Nasello, Pomodori Ciliegini, Neri Olive Nere Denocciolate, Piselli (Surgelati), Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Delizie dal Sole Passata Pomodoro, Viggiator Goloso Pasta Integrale, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Strawberries, Myprotein Impact Whey Protein, Arachidi, Danone Yogurt Greco alla Vaniglia. more...
Losing 1.4 kg a Week

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topollina2's Weight History


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