Weigh In record (no journal entry) for 02 April 2017
|
51.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 17.93g | Prot: 37.52g | Carbs: 103.52g.
Breakfast: Milbona Magerquark, Ja! Würfelzucker, Blaubeeren, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille. Lunch: Blumenkohlsuppe. Dinner: Tomaten, Möhren, Confiserie Firenze Marmor Sandkuchen. Snacks/Other: Tee ungesüßt, Tee ungesüßt, Espresso, Wasser, Wasser. more...
|
|
1630 kcal
|
Exercise:
Stair Climber (Stepper) - 45 minutes, Walking (brisk) - 6.5/kph - 26 minutes, Sleeping - 6 hours, Resting - 16 hours and 49 minutes. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|