melliunger's Journal, 02 Apr 17

melliunger's Profile | < Previous Entry |Next Entry >

Gartenarbeit verbrennt gut ;-)

63.2 kg Lost so far: 16.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

1590 kcal

Fat: 85.17g | Prot: 33.98g | Carbs: 166.90g. Breakfast: Aldi Schokobrötchen, Kaffee mit Milch. Dinner: K-Classic Gemüselasagne. Snacks/Other: Rhabarberkuchen, Bienenstich. more...

2597 kcal

Exercise: Motorbike Riding - 6 hours and 1 minute, Walking (moderate) - 5/kph - 1 hour, Resting - 4 hours and 59 minutes, Sleeping - 8 hours, Sitting - 4 hours. more...

Losing 3.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melliunger's Weight History

View Complete History

melliunger's Journal, 02 Apr 17

Submit a Comment

melliunger's Weight History