Weigh In record (no journal entry) for 02 April 2017
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100.5 kg
Lost so far: 9.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 80.32g | Prot: 110.14g | Carbs: 10.92g.
Lunch: Wurstaufschnitt, Schärdinger Gauda, Hähnchenbrustfilet, Zucchini. Dinner: Geräucherter oder Gepökelter Speck, Ei. more...
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Losing 1.2 kg a Week
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sascha123456789's Weight History
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