ron1977's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
81 kg Lost so far: 22 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
2819 kcal Fat: 239.27g | Prot: 127.57g | Carbs: 31.29g.   Breakfast: Alnatura Mandelmus, Erdbeeren, Ei, Gut & Günstig Delikatess Bacon, Milfina Butter, Aldi Salami. Lunch: Aldi Blumenkohl Röschen, Milfina Butter, Gouda, Lindtmanns Hühner-Frikassee. Dinner: Ei, Gazi Halloumi, Aldi Blumenkohl Röschen, Gänsefett, Milfina Butter, Lidl Kalifornische Mandelkerne. more...
steady weight

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ron1977's Weight History


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