Weigh In record (no journal entry) for 01 April 2017
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70.1 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 73.58g | Prot: 47.71g | Carbs: 138.37g.
Breakfast: Honey, P28 High Protein Bread, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Ghirardelli Semi-Sweet Chocolate Chips, Arbonne Daily Fiber Boost, Herbalife Protein Drink Mix - Chocolate, Herbalife Healthy Meal. Dinner: Braum's Whipped Light Cream, Jell-O Sugar Free Black Cherry, Wholly Guacamole Avocado Verde, Garden of Eatin' Yellow Corn Tortilla Chips. Snacks/Other: Cabernet Sauvignon Wine, Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream. more...
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Losing 0.8 kg a Week
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skinny4life's Weight History
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