Weigh In record (no journal entry) for 01 April 2017
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103.3 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 28.10g | Prot: 23.90g | Carbs: 82.46g.
Breakfast: Schinkenbrot mit Aufstrich, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch, Migros Bio Birchermüesli. Snacks/Other: Frey Napolitains. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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