Weigh In record (no journal entry) for 31 March 2017
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 31.84g | Prot: 43.71g | Carbs: 174.98g.
Dinner: Tio João Arroz Parboilizado Polido, Camil Feijão Preto, Cebolas, Ovo, Piracanjuba Manteiga com Sal, Andorinha Azeite de Oliva Extra Virgem, Alho. Snacks/Other: Quaker Aveia em Flocos, Nescau Achocolatado em Pó, Mel, Morangos, Quaker Aveia em Flocos, Nescau Achocolatado em Pó, Mel. more...
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Losing 2.1 kg a Week
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Matheus dos Guimarães Lima's Weight History
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