lisa2513's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
67 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
1606 kcal Fat: 77.62g | Prot: 110.82g | Carbs: 114.28g.   Breakfast: Chia-Samen, Erdbeeren, Magerquark, Haferflocken. Lunch: Ja! Deutscher Gouda, Aldi Leinsamenbrot. Dinner: Meggle Kräuterbaguette, Gazi Grill- und Pfannenkäse. Snacks/Other: Multinorm Power Eiweiß Riegel Karamell-Haselnuss-Geschmack, Aldi Smoothie Guanabanapüree-Drachenfrucht-Banane-Passionsfrucht. more...
Gaining 1.6 kg a Week

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lisa2513's Weight History


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