Weigh In record (no journal entry) for 01 April 2017
|
87.7 kg
Lost so far: 8.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 75.97g | Prot: 110.54g | Carbs: 32.66g.
Breakfast: Alpro Natur Ungesüßt, Beeren Coktail Beerenmix Tk. Lunch: Gut & Günstig Sauerkirsch Konfitüre Extra, Mestemacher Eiweiß Toastbrötchen. Dinner: Rotkäppchen Sekt Halbtrocken, Aldi Mozzarella, Gurke (Geschält), Strauchtomaten, Radieschen, Kurfürst Mini Berner Würstel, Wilhelm Brandenburg Hänchenbrustfilet. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanie220590's Weight History
|