Weigh In record (no journal entry) for 01 April 2017
|
69.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 48.84g | Prot: 84.00g | Carbs: 117.88g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Alnatura Mandelmus, Milfina Butter, Weizenbrötchen, Himbeer-Buttermilch-Shake. Dinner: Multipower Formula 80, Milch 1,5%, Grapefruit. Snacks/Other: Gut & Günstig Joghurt Mild - 3,5% Fett%. more...
|
|
1761 kcal
|
Exercise:
Bewegung - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|