Weigh In record (no journal entry) for 01 April 2017
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 48.84g | Prot: 84.00g | Carbs: 117.88g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Alnatura Mandelmus, Milfina Butter, Weizenbrötchen, Himbeer-Buttermilch-Shake. Dinner: Multipower Formula 80, Milch 1,5%, Grapefruit. Snacks/Other: Gut & Günstig Joghurt Mild - 3,5% Fett%. more...
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1761 kcal
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Exercise:
Bewegung - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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liliamilka's Weight History
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