Weigh In record (no journal entry) for 01 April 2017
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65 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 31.78g | Prot: 69.52g | Carbs: 81.84g.
Breakfast: latte soia Benesì Coop, Latte Soia SI ., Don Jerez Cacao in Polvere Amaro, Mela, Vivi Wellness Crusca di Avena, Fiorentini Fiocchi d'avena, Aia Albume d'uovo Pastorizzato. Lunch: Pane Italiano, Alici Fresche, Lattuga, Olio Extra Vergine di Oliva. Dinner: Land Fiocchi di Latte. Snacks/Other: Noci. more...
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Gaining 2.8 kg a Week
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fioredagosto's Weight History
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