Weigh In record (no journal entry) for 01 April 2017
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 27.50g | Prot: 45.51g | Carbs: 158.60g.
Breakfast: Chia-Samen, Nöm Fasten Milch 0,9% Fett, Foodspring Porridge Schokolade. Lunch: Artischockenherzen in Öl, Spargel (Frischware), Laugenbrezeln, Almare Riesengarnelen. Snacks/Other: Mangoeis. more...
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Losing 2.1 kg a Week
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Glücks 💕 Bär's Weight History
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