Weigh In record (no journal entry) for 31 March 2017
|
72.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 106.10g | Prot: 93.49g | Carbs: 158.93g.
Breakfast: Misura Biscotti Fibrextra Integrali, Cappuccino con Pochi Grassi, Vivi Wellness Bevanda di Riso, Tè Verde. Lunch: Bofrost Fantasia di Verdure Cotte, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Fragole. Dinner: Olio Extra Vergine di Oliva, Involtini di Carne, Zespri Kiwi Gold. Snacks/Other: Mela. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo1973's Weight History
|