Weigh In record (no journal entry) for 31 March 2017
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 148.56g | Prot: 165.41g | Carbs: 37.37g.
Breakfast: Edeka Chilenische Walnuss Kerne, Alnatura Leinsamen Geschrotet, Gut & Günstig Magerquark, Kokosöl. Lunch: Brokkoli, Putenfleisch, Farmer Macadamia Nüsse. Dinner: Aldi Putenbrustfilet, ESN Designer Whey Protein - Cookies & Cream, Gut & Günstig Magerquark. more...
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Losing 1.2 kg a Week
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