Weigh In record (no journal entry) for 31 March 2017
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3479 kcal
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Fat: 90.77g | Prot: 249.96g | Carbs: 405.29g.
Lunch: Bofrost Maultaschen-Gemüsepfanne, Aldi Putenbrustfilet, Langnese Magnum Double Coconut. Dinner: ESN Coconut & Peanut Butter, Milbona Milch 3,5%, Langnese Flotte Biene Wildblütenhonig, ESN Designer Whey Chocolate Nut Dream Cream, Chiquita Banane, Gut & Günstig Haferflocken, Aldi Putenbrustfilet, Vollkornnudeln (Gekocht), Chiquita Banane, ESN Maltodextrin, ESN Designer Whey Protein - Vanilla, Gut & Günstig Haferflocken. more...
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steady weight
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