Weigh In record (no journal entry) for 31 March 2017
|
108.4 kg
Lost so far: 15.0 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
|
656 kcal
|
Fat: 8.46g | Prot: 38.20g | Carbs: 113.54g.
Breakfast: Egg White, Kirkland Signature Organic Salsa - Medium, Bananas, Hammer Nutrition Heed High Energy Electrolyte Drink. Lunch: Manischewitz Gefilte Fish, Grapefruit, Pears, Trader Joe's Persian Cucumber, Egg. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|