Weigh In record (no journal entry) for 31 March 2017
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59.8 kg
Lost so far: 20.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 38.72g | Prot: 44.86g | Carbs: 21.48g.
Breakfast: Kefir de Leite, Café. Lunch: Brócolis, Couve Refogada, Abobrinha, Abóbora Cozida, Corvina, Ovo. Dinner: Sadia Salsicha. Snacks/Other: Coco Seco. more...
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Losing 0.7 kg a Week
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Lizy Sabino's Weight History
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