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Grocery shopping today.
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68.1 kg
Lost so far: 0.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2010:
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2182 kcal
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Fat: 71.15g | Prot: 65.75g | Carbs: 312.17g.
Breakfast: Blueberries, Mini Bagels 100% Whole Wheat, Orange Juice, Cream Cheese, Granulated Sugar, Caffe Latte (Venti). Lunch: Chunky Peanut Butter (with Salt), 2% Fat Milk. Dinner: Honey, Unsalted Margarine-Like Spread Stick, Whole Wheat Pita Bread, White Table Wine, Cheese Bread, Mini Snickers Bar, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Pistachio Nuts, Unsalted Margarine-Like Spread Stick, Orange Juice, Mini Bagels 100% Whole Wheat. more...
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1990 kcal
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Exercise:
Housework - 10 minutes, Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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pavoreal's Weight History
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