Weigh In record (no journal entry) for 31 March 2017
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103.0 kg
Lost so far: 10.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.71g | Prot: 22.01g | Carbs: 73.96g.
Breakfast: Culinaria 100% Orange Juice (Not from Concentrate), Scrambled Egg. Lunch: Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Water. Snacks/Other: Driscoll's Blackberries. more...
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Losing 5.1 kg a Week
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