ADOU's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

108 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

275 kcal

Fat: 8.28g | Prot: 28.73g | Carbs: 22.11g. Breakfast: La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Manzana. more...

2449 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 1.9 kg a Week

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ADOU's Journal, 31 Mar 17

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ADOU's Weight History