horseygrl's Journal, 12 Feb 12

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Weigh In record (no journal entry) for 12 February 2012

75.5 kg Lost so far: 3.0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2012:

1487 kcal

Fat: 49.17g | Prot: 53.84g | Carbs: 216.22g. Breakfast: mixed berries, Whole Wheat Waffles. Dinner: wendy's french fry, wendy's spicy. more...

2314 kcal

Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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horseygrl's Journal, 12 Feb 12

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horseygrl's Weight History