Weigh In record (no journal entry) for 30 March 2017
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83.8 kg
Lost so far: 13.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 20.36g | Prot: 97.43g | Carbs: 70.54g.
Breakfast: Белый Рис (Длиннозерный, Приготовленный). Lunch: Брокколи, Куриная Грудка Отварная. Dinner: Корица, Творог 5%. Snacks/Other: Апельсин, Пикша. more...
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Losing 3.5 kg a Week
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FattyMary98's Weight History
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