Weigh In record (no journal entry) for 31 March 2017
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119 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 52.46g | Prot: 47.38g | Carbs: 183.62g.
Breakfast: Leader Price Biscottes, Carrefour Lait Demi Écrémé, Président Beurre Tendre Doux, Miel, Pain Complet. Dinner: Carrefour Lait Demi Écrémé, La Vie Claire Muesli aux Fruits sans Gluten. Snacks/Other: Milsa Yaourt Brasse Nature, Fraises, Cora Pesto Rosso, Leader Price Emmental Français Rapé, Auchan Crème Fraîche Épaisse Légère 15%, Leader Price Poireaux en Rondelles, Grappes de Fleurs Brocolis, Milka Chocolat au Lait. more...
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4648 kcal
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Exercise:
Standing - 7 hours, Elliptical - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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