Weigh In record (no journal entry) for 31 March 2017
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138.9 kg
Lost so far: 8.9 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 50.25g | Prot: 68.68g | Carbs: 142.26g.
Breakfast: Hartgekochtes Ei, Marmeladen und Eingemachtes, Gutfried Putenbrust Natur, Lätta Halbfettmargarine, BioBio Finnische Toasties. Lunch: McDonald's McSundae mit Karamellsauce, Mcdonald's Caesar Dressing, McDonald's Grilled Chicken Caesar Salad, Gutfried Putenbrust Natur, Milfina Butter, Laugenstange. more...
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Losing 0.8 kg a Week
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perdi-pongo99's Weight History
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