Weigh In record (no journal entry) for 31 March 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 85.71g | Prot: 106.19g | Carbs: 51.84g.
Breakfast: Gut & Günstig Joghurt Mild - 3,5% Fett%, Ei, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Dr. Groß Flohsamenschalen. Lunch: Olivenöl, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Heidelbeeren, Elstar, Florette Feldsalat, Möhren, Aldi Regenbogen Forellenfilets. Dinner: Gekochtes Ei, Möhren. Snacks/Other: Extra Natives Olivenöl, Meine Metzgerei Frische Hüftsteaks. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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