Weigh In record (no journal entry) for 31 March 2017
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87.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 5.69g | Prot: 19.83g | Carbs: 21.57g.
Breakfast: Pilos Kefir Naturalny 0%. Lunch: Ser Gouda, Kawa z Mlekiem. more...
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Losing 0.7 kg a Week
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