BlackUnicorn's Journal, 31 Mar 17

Neuer Tiefstand ☺
103.1 kg Lost so far: 16.9 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
3894 kcal Fat: 176.10g | Prot: 154.53g | Carbs: 378.20g.   Breakfast: Normaler Kaffee, Vollmilch, Ei, Kochbutter Kochbutter, Coop Ruchbrot, Normaler Kaffee, Vollmilch. Lunch: Kochbutter Kochbutter, Migros Bündnerfleisch, Coop Ruchbrot. Dinner: Pizza Selbstgemacht, French Dressing, Quöllfrisch Hell, Gemischter Salat. Snacks/Other: Vollmilch, Espresso, Vollmilch, Espresso, Frey Napolitains, Frey Napolitains. more...
2512 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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BlackUnicorn's Weight History


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