Weigh In record (no journal entry) for 31 March 2017
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72.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 77.75g | Prot: 53.62g | Carbs: 176.76g.
Breakfast: Äpfel, Banane, Müsli, Naturjoghurt (Fettarm). Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Fischstäbchen, Tann Bratwürstel, Pflanzenöl. Dinner: Burger King King Pommes (Large). Snacks/Other: Äpfel, Speiseeis. more...
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Gaining 1.4 kg a Week
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blub1990's Weight History
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