Weigh In record (no journal entry) for 12 February 2012
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1676 kcal
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Fat: 135.71g | Prot: 73.79g | Carbs: 40.00g.
Breakfast: Half & Half, Fried Egg, Cream Top Plain Yogurt, Strawberries, Espresso Coffee, Butter. Lunch: String Cheese. Dinner: Olive Oil, Avocados, Olive Oil & Vinegar Dressing, Butter, Chinese Cabbage (Bok-Choy, Pak-Choi), Collards, Pork Chop. Snacks/Other: Dry Roasted Almonds (with Salt Added), Peaches, Heavy Cream, String Cheese. more...
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Losing 1.9 kg a Week
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Larkydoo's Weight History
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